Hi there! My name is Katharine Kaufman and this is my online diary where I document all things wellness: recipes, fitness, lifestyle, and nutrition. Wellness by Katharine started long before this blog. From a young age, I have always been a major foodie. Whether it was helping my mom in the kitchen or manipulating recipes for my science fair projects, my love for cooking was undeniable.
Fast forward a few years and my obsession has evolved into a passion for my greater health and wellbeing. I recently graduated from Wake Forest University with a degree in Business and Enterprise Management and Psychology. I currently reside in Boston, MA working in healthcare consulting at Accenture. Throughout my (never ending) journey of finding a “perfect” balance of happy and healthy, I’ve found so many nourishing recipes and lifestyle tips that I can’t wait to share with you.
Happy reading!
xx Katharine
